Alex / RN / Pilates Instructor
Passion and purpose is my driving force. I am a Registered Nurse, PT, Pilates Instructor and Mum of two. A nurturer at the core. Knowledgeable, personable, empowering. I have a proactive approach to health and have a wealth of experience working with Pregnant & Postpartum Women, Perimenopausal Women, Older Adults and those with injuries.
I run 1:1 Pilates & Strength sessions from my home studio in Camp Hill. Each session incorporates mobility & core work, Strength training with dumbbells and exercises using the Pilates Reformer Machine. If this sounds like it is for you, I would love to hear from you!
