Private Pilates & Strength Session - Camp Hill
Each session includes a mix of mobility, core work, dumbbell strength training & the Reformer machine. Suitable for Pre & Post Natal Women, if you have injuries or would just like a personalised Pilates/strength session and 1:1 guidance.
Group Mat Pilates - Coorparoo
***Currently not running this class. Only 1:1 sessions from my home studio in Camp Hill
Weekly group Mat Class - Every Saturday
Run out of Coorparoo Hall, every Saturday morning from 730am - 830am.
Casual Passes available
For information about my Post Natal Programs, please click here
