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Duo Online

 
 
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Same studio, same instructors

This time, in your living room! Join us for a range of Mat, Stretch, Barre & Pre/Post Natal classes

It begins with one program, and it ends with ritual.

It’s a moment of ‘you’ time.

It’s a moment to stretch, its physical movement and truly hearing, strengthening and discovering your body.

 
 
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Online pilates classes Brisbane

WATCH OUR FOUNDATION SERIES

Learn the basics first with our 10-part Foundation Series.

Online pilates classes Brisbane

PICK A PATHWAY OR SELECT FROM ONE OF OUR CATEGORIES

We have written 2 x pathway plans for you to follow! 3 workouts a week for 12 weeks.

OR, Select a workout yourself from one of our categories; Time based e.g 10 or 20 min, Beginner Series, Pregnancy Safe

Postnatal online pilates classes Brisbane

LOOKING FOR POST NATAL PILATES?

We have created a 12-part video series designed to help you transition back to exercise. Join with lifetime access.

Click here for our post natal program

 
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Workout with us from home!

 
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