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Welcome to
Duo Pilates

Your Happy Place

 
 
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A S S E E N I N

 Join us for a Month of Unlimited Pilates for $79!

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My name is Alex Richardson,

I am a Pilates instructor with a background in Nursing and personal training.

I know all too well the positive impact that exercise can have on a person’s physical and mental health so I have made it my purpose and passion to help people improve their quality of life through movement.’

 
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1 Month of Unlimited Pilates for $79

Join Alex and the Duo Pilates team for a selection of small group Mat Pilates classes!

 
 
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WHAT TO EXPECT FROM A DUO PILATES CLASS?

 
 
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WORK OUT TIPS & ADVICE

 
 
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5 Stretches to help lower back pain’

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‘How to Strengthen your Pelvic floor’

 
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5 Ab Exercises you can do in 5 minutes’

 
 
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Meet the Duo Pilates Team At Our Morningside Studio

These are the instructors who like me, are on a mission to help people improve their life through movement. 

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FREEBIE

Want to get started with us?

Get this FREE 5 Minute Ab Workout NOW.

 
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CAN’T COME INTO THE STUDIO?

Check out the Duo Pilates Method Online Program!

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LET’S CONNECT

 
 
 
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